TAKE CARE OF YOUR BODY, YOUR WAY.
PROVIDING HIGH QUALITY AND EDUCATED TRAINING AND COACHING WITH THE GOAL OF HELPING YOU REACH YOURS.
“Malama Kou Kino Kino” translates to “Take Care of Your Fitness” or “Build Your Physique,” and is a personal training service, offering both in-person and online options. We are committed to addressing your needs when it comes to physical fitness and nutrition and will do our best to help you achieve your fitness or nutritional goals. Discover all of our services below.
Workout at RFT Facility
St. Louis, MO
Functional Training RFT+ Class - Group Picture
St. Louis, MO
SERVICES
At Malama Kou Kino Kino, we’re always expanding our services to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Online Training (1-on-1 or Group)
•
Accountability Coaching
Nutritional/Supplemental Advice
•
Personalized Workout Plans
SCHEDULE A CALL
Take at least 15 minutes of your day to talk with one of our personal trainers about your goals, current fitness status, and interest in personal training. You’ll have the opportunity to learn about what you can do today to best set you up for success, whether this means training with Malama Kou Kino Kino or not!
“
FITNESS NEEDS TO BE ONE OF YOUR CENTRAL PILLARS FOR LIFE BECAUSE OF THE BENEFITS IT PROVIDES, BOTH PHYSICAL AND MENTAL.
-Brendan Otani
ST LOUIS
