Founder & Trainer

Brendan is currently an engineering student who has studied Physics and Mechanical Engineering. Brendan is also a NASM Certified Personal Trainer (CPT). As a former competitive swimmer in high school and collegiate levels, and starting consistent resistance training in 2015, Brendan has extensive knowledge of biomechanics, human physiology, and functionality movements. Brendan offers in-person training at the Ready Fitness Training facility in St. Louis, MO and online coaching from anywhere!

Contact Brendan directly via email at brendan.otani.business@gmail.com